There were many great professional contacts to choose from
on the list of resources. However, I chose Zero to Three: National Center for Infants,
Toddlers, and Families in order to obtain information to assist me in my work
of wanting to establish a daycare center; while working with children and their
families more effective. Zero to Three mission is to promote the health and
development of infants and toddlers. Zero to Three is a national, nonprofit organization that informs, trains, and supports professionals, policymakers, and parents in their efforts to improve the lives of infants and toddlers.
One of the newsletters from Zero to Three discussed ways to
cope after exposure to a traumatic event. Learning to cope with situations is a
vital technique that all families should teach their children to become able
and be trained to do. Many unexpected circumstances occur on a daily basis; for
example, the tragedy at Sandy Hook Elementary has been especially distressing
to families with young children. This
resource is designed to help parents navigate this very challenging time.
The primary role of
parents is to protect children. One important way to do this is to prevent
their exposure to information they cannot handle. Young children do not need to
be told about traumatic events that they have no way of understanding. So it is
best to:
•Turn off TV and
radio news reports; don't leave newspapers lying around.
•Ask friends and
family not to discuss the scary event around your child.
•Maintain your
child's regular routine.
Behaviors you might
see in young children who have been exposed to a scary or traumatic event:
•Increased
clinginess, crying and whining
•Greater fear of
separation from parents
•Increase in
aggressive behavior
•More withdrawn and
harder to engage
•Play that acts out
scary events
•Changes in sleeping
and eating patterns
•More easily
frustrated and harder to comfort
•A return to earlier
behaviors, like frequent night-wakening and thumb-sucking
What you can do:
•Respond to your
child's need for increased attention, comfort and reassurance. This will make him feel safer sooner.
•Pay close attention
to your child's feelings and validate them. Ignoring feelings does not make
them go away.
•Help your child
identify her feelings by naming them (scary, sad, angry, etc.).
•Offer your child
safe ways to express feelings, such as drawing, pretend play, or telling
stories.
•Don't discourage
your child's play because you find it disturbing. Young children work through frightening
events by reenacting them through play. If your child seems to be distressed by
his play, comfort him and redirect him to another activity.
•Be patient and calm
when your child is clingy, whiny, or aggressive. He needs you to help him
regain control and feel safe.
•Answer children's
questions according to their level of understanding: "Yes, a bad thing
happened but we are keeping you safe."
And critically:
Tune in to your own feelings and get the support you need to
cope. Managing your own emotions allows you to exude a sense of calm, and lets
your child know that you are strong and in control, which is the most powerful
way to let your child know she is safe
Sha-Kevia,
ReplyDeleteIt's funny to realize that we chose the same website and the same topic. I definetely loved the Zero to Three website and like the topics that they discuss. It is defientely a website that we should recommend to all parents and caregivers.
Elisa
Sha-Kevia,
ReplyDeleteSorry I was not in the website club lol. I did enjoy reading about the great information that it provides to parents and families though. I believe that if parents take the time to research and acknowledge when they need help that websites like this one would be beneficial.